Hair Nutrition Vitamin

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Published on March 12, 2015

Your hair ultimately reflects the overall condition of your body. If your body is healthy and well-nourished, your hair will be your shining glory. If you are having any health problems or suffering from any nutritional deficiencies, your hair may stop growing or show damage or become brittle. If your body is in good health, you can maximize your genetic growth cycle through taking the proper blend of amino acids and vitamins.

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  1. ZXD22

    Your hair is made up of proteins so you need a good amount of protein in order to help your hair look its best! A side of Vitamin B and Zinc will also do wonders for your hair and creating a nice bright look! You are what you eat, I cannot stress that enough!

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