How to Prevent Weight Gain while Traveling

Home Uncategorized How to Prevent Weight Gain while Traveling
Published on March 19, 2015

If the past behavior of vacationers is any indication of their behavior this coming vacation season — and it is — we are likely to see travelers packing more than T-shirts and souvenirs when they head home. They are likely to be carrying some extra pounds too. Many people actually expect to gain weight while on vacation, not because they want to but because they have no guidance on how to prevent it.


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  1. ZXD22

    Whenever I’m on vacation, I usually notice a couple of extra pounds on me myself haha! I guess you just can’t really over come this very easily. I had been going to the gym too but the food is too good to put down.

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