A reminder about how taking a good multivitamin each day is a nutritional must for the long term traveler. In point, it is difficult to get the proper nutrition each day when traveling across countries and continents, especially when relying on restaurants for most of your meals. To curb this, taking a multivitamin daily is essential.
| Category | : Travel Tips |
| Tags | : Healthy travel |
I used to take a multivitamin when I was younger, but ever since I was about 7 years old I simply stopped taking them. Not sure why but I didn’t have a reason to keep taking them so the doctor unsubscribed them for me.