Hair breakage is extremely common in both men and women. Unfortunately, many people do not know how to manage or treat this condition. An average person loss approximately 50 to 200 strands of hair a day, depending upon one’s sex and age. If you are losing more than that, follow the ways to stop hair breakage outlined here below to have healthy looking lush of hair. As an active person, you should give intensive care to your hair to make it stay healthy.